Bath time for me, is ceremonial. It’s my safe space to feel whatever I need to feel, whether consciously or unconsciously. We have so much emotion that has become stuck in our bodies through repression & suppression over our lifetime, and that we have inherited from our ancestors, that we must give ourselves the time and space to feel and transmute them… otherwise these lower frequency emotions will come out eventually in undesirable ways; whether that be through sabotaging our ...

A recurring thought that keeps passing through my mind is how differently I am showing up now in comparison to how I used to show up - this thought is mainly linked to how I show up online in my business, yet when I zoom out and look at the rest of my life, it applies to every area. Rewind back to June this year when I was at the airport in line for check-in so I could travel back to Bali from Japan. I’d just been in Okinawa for 20 days to mix my visa run with a business event we had to ...

My journey started with the desire of creating safety & security for myself in the form of finances (hello, Capricorn Stellium House 3!), yet this path soon led me to understand that safety & security goes much much deeper than the surface level of the physical. And don’t get me wrong, I’m all for - and continue to - pursue the safety and security that money allows us to create for ourselves and others; yet my point here is what is the safety and security of a home, a ...